“Angel is the calming force in my chaotic life. Her coaching has taught me how to manage stress, create balance, and further my walk with the Lord. She’s amazing!”
Areas of Practice
life balance
Ever feel like you have too much on your plate and do not know where to begin? Coaching can be the solution to help you find balance with an overwhelming schedule. I can help you gain a fresh perspective to give energy to all things that matter and learn to release those that do not.
crisis care + Grief coaching
Coming from a medical background and personally having lost many members within a short period of time, I wished I had someone to walk me through the difficult days of processing the many emotions and stages of grief. As a crisis care coach I can help you or your caregivers navigate the unknown.
stress Management
Unmanaged stress causes changes in the body mentally, physically and emotionally. Finding activities and forms of self care to ease the everyday stresses of life can combat these changes giving the benefits of better health and overall wellness.
TIME MANAGEMENT
It’s true! In fact there can be enough hours in the day. Learning how to work efficiently to manage yourself within the time given can benefit anyone from the stay-at-home mom to the busy corporate executive.
organization
Disorder, chaos and clutter can cause unnecessary stress. Learn how to bring organization to your work or home environment and restore peace in your life.
Small business strategy
Starting a business on your own can bring a lot of new stress. I can help you balance your to-do list and target obstacles to help you maximize your skills so you can move forward with your goals.
“May the God of hope fill your hearts with all joy and peace as you trust in Him so that you may overflow with hope by the power of the Holy Spirit. ”
Let's Chat.
Use the form below to help me best serve your inquiry. I recommend a brief description of the concerns, goals or issues that have made you consider coaching for solutions. You may also email, call or text me to make an appointment. Since your message may be received while we are in session, our general response time is one business day. If message is on Friday after 5pm we will respond by close of business on Monday.